7-day plan · Apartment & neighbor friendly

Stop Excessive Barking — CalmPaw 7-Day Plan

A gentle, realistic plan to reduce door, hallway and neighbor barking in just 7 days — without shouting, harsh tools or hours of training.

🐶 Best for: noisy apartments & sensitive dogs ⏱ Daily time: 10–15 minutes
One-time purchase. Instant access to the full plan after payment.

In this 7-day plan, you will:

  • Teach your dog a clear “quiet” routine they can understand.
  • Reduce barking at doors, footsteps, neighbors and elevator sounds.
  • Practice short, realistic sessions that fit around your work schedule.

You’ll get a simple schedule for each day, plus exactly what to do in the moment your dog barks — even when you’re tired or stressed.

Who this plan is for

This plan is designed for real-life homes, not perfect training centers. It’s especially helpful if:

What’s inside the 7-day plan

Day 1 — Baseline & calm corner
Observe when your dog barks most, set up a calm resting spot and introduce a simple “settle” routine.
Day 2 — Teaching a “quiet” cue
Reward short moments of silence and pair them with a soft cue, building the foundation of your quiet routine.
Day 3 — Door sounds practice
Play low-volume door knocks / bell sounds and practice quiet + settle before the real thing happens.
Day 4 — Real-world door practice
Practice calm door routines with family members or friends, step-by-step, without overwhelming your dog.
Day 5 — Hallway & neighbor noises
Pair outside noises with rewards for staying calm, teaching your dog that not every sound needs a reaction.
Day 6 — “Busy evening” rehearsal
Simulate a busy evening with multiple sounds and visitors while you practice your calm routine.
Day 7 — Reset & long-term routine
Review your progress, adjust the plan and lock in a simple daily routine to keep barking under control.

What you’ll receive

Ready to start?

Click below to purchase and unlock the full 7-day plan immediately.

Get the 7-day barking plan – $19 →